april, 2020

This is a repeating event

mon13apr7:00 PM8:30 PMWorking with Emotions: Meditations on the Four Sublime Abidings of the Heart7:00 PM - 8:30 PM Vajrayana Institute Inner West, Vajrayana Institute, 9 Victoria Square, Ashfield NSW 2131 Event Organized By: Vajrayana Institute Event Type :Courses/Teachings on Buddhism,Meditation Conducted / Instructed

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Event Details

Nurturing positive emotions like loving-kindness, compassion, joy and equanimity can help us to rebalance our body and mind, diminish the impacts of stress and unpleasant feelings, and enhance our relationship with those around us. In this series of classes, we will learn about the different meditations that we can cultivate to work with our emotions. Each weekly session will include explanation, guided meditations and Q&A. 

Days: Mondays

DatesApril 6th, (13th?), 20th ,27th 

May 4th, 11th, 18th, 25th 

Time: 7pm – 8pm

Cost: By donation (suggested $15, but no set amount)

https://vajrayana.com.au/events/working-with-emotions/

Time

(Monday) 7:00 PM - 8:30 PM

Location

Vajrayana Institute Inner West

Vajrayana Institute, 9 Victoria Square, Ashfield NSW 2131

Organizer

Vajrayana InstituteContact Phone: 02 9798 9644 or www.vajrayana.com.au

Vajrayana Institute Inner WestVajrayana Institute, 9 Victoria Square, Ashfield NSW 2131

Future Event Times in this Repeating Event Series

20/04/2020 7:00 PM - 20/04/2020 8:30 PM27/04/2020 7:00 PM - 27/04/2020 8:30 PM04/05/2020 7:00 PM - 04/05/2020 8:30 PM11/05/2020 7:00 PM - 11/05/2020 8:30 PM18/05/2020 7:00 PM - 18/05/2020 8:30 PM25/05/2020 7:00 PM - 25/05/2020 8:30 PM

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