In this retreat, we will engage in meditations on the conventional nature of our mind to develop meditative concentration (or shamtha), with emphasis on the cultivation of the qualities of spaciousness, bliss and stillness. Then we will explore the ultimate nature of the mind to develop insight (or vipassana), with emphasis on investigating the relationship between awareness and thoughts.

The retreat will include guided and silent meditations, with explanations on the practice and time for Q&A or discussion.

We are excited to be offering a residential option for this retreat

Deepen your retreat experience by staying at Vajrayana Institute.

Immerse yourself in the unique atmosphere of Vajrayana Institute, where comfort, convenience, and mindfulness merge seamlessly.

Accommodation for the retreat is limited. Be sure to get in quick.

Find Out More about the Retreat