Ariya B. Baumann (formerly Ven. Ariya Nani) was a Buddhist nun for 21 years, ordained in Burma by Sayadaw U Janaka. For many years she had been guiding foreign meditators at the Chanmyay Myaing Meditation Center. She now lives in Switzerland and teaches mettā and vipassanā retreats worldwide. For further detail see Ariya’s website

This online retreat has the format of an ‘urban retreat’ or ‘part time retreat’, which is a great opportunity to integrate your meditation practice into your day-to-day life.
This means that you can engage in everyday activities, but you are asked to follow these requirements:

• To be present at the daily online sessions (zoom) from 5 – 9 pm
• This online session includes: instructions for vipassana meditation, sitting meditations, walking meditation, Q & A, Dhamma talk & Metta Chants

For details and bookings for the retreat use this link