june, 2020

thu18jun5:30 PM6:15 AMThursday Evening Meditation (Online or in Person)5:30 PM - 6:15 AM Online Event Organized By: Sydney Buddhist Centre Event Type :Meditation Conducted / Instructed

Event Details

We teach two Buddhist meditation practices: Mindfulness of Breathing, for developing awareness, integration and clarity of mind; and Mettā Bhāvanā (“development of loving kindness”), which brings about a gentle but radical transformation of our emotional world. Each week we alternate between the two practices.

We will help you to set up in good posture and give a fully led practice, so there is no need for any previous experience.

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Time

(Thursday) 5:30 PM - 6:15 AM

Location

Online

Organizer

Sydney Buddhist Centre 24 Enmore Rd, Newtown NSW 2042

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