june, 2024
This is a repeating event09/07/2024 7:00 PM
Event Details
IN PERSON at the Library with Grahame White 3 x Tuesday sessions 25 June, 9
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Event Details
IN PERSON at the Library
with Grahame White
3 x Tuesday sessions
25 June, 9 July & 27 August
7pm – 8.30pm
In this three-week course we will be taking a step by step approach to meditation. Starting with the basic theory behind the practice, the benefits of practice and what we can expect from our practice.
Each week, instruction will be given so our practice can grow, step by step. You will learn sitting meditation, walking meditation and how to bring meditation into your daily life to help with everyday stresses.
Loving Kindness Meditation (Metta) will also be included. The course will include meditation sitting periods and Q&A on the topic. It’s suitable for both beginners and seasoned meditators.
Time
(Tuesday) 7:00 PM - 8:30 PM
Location
Buddhist Library and Meditation Centre, Inner west
Buddhist Library, 90-92 Church Street, Camperdown NSW 2050
Organizer
Buddhist Library & Meditation Centrewww.buddhistlibrary.org.au or phone 02 9519 6054
Buddhist Library and Meditation Centre, Inner westBuddhist Library, 90-92 Church Street, Camperdown NSW 2050
Future Event Times in this Repeating Event Series
09/07/2024 7:00 PM27/08/2024 7:00 PM