The practice of Vipassana Meditation, also known as Insight Meditation, brings about a gradual unfolding of a series of insight knowledges in the practitioner’s mind. It is like a lotus flower unfurling out of the mud and into the light.

In this two-week course, led by Grahame White, we will discuss the path/progression that continued Vipassana practice takes us on. We will also look at some of its history and definitions. The aim is to provide clear understanding of what you are doing and what you can expect as you continue with this meditation practice.

Each session will include Vipassana Meditation instruction as well as time for Q&A. This course is suitable for both beginners and seasoned practitioners.

Register here

Please be sure to register so we can send you the Zoom link before the first session.