may, 2021

This is a repeating event

wed26may7:00 PM8:00 PMStress relief using Breath meditation7:00 PM - 8:00 PM Metta Centre, Western Sydney, Metta Centre, 2/7-9 Cross Street, Bankstown NSW 2200 Event Organized By: Metta Centre Event Type :Meditation Conducted / InstructedEvent Region:Western Sydney


Event Details

4-week course by Zen Low | 7-8 pm Wednesdays 26 May to 16 Jun
At Metta Centre in-person or Zoom
Cost: by donation

In this busy and fast paced city life, we are bombarded with stress:stimuli, technology, work pressures, anger, frustration and other negative mind states. In this 4-week interactive workshop facilitated by Zen Low, the participants will learn how breath meditation as instructed by the Buddha can be a useful tool with dealing with stress from outside and within; how to understand its causes and find release.

Release my stress



(Wednesday) 7:00 PM - 8:00 PM


Metta Centre, Western Sydney

Metta Centre, 2/7-9 Cross Street, Bankstown NSW 2200


Metta or phone 02 9708 6200

Future Event Times in this Repeating Event Series

02/06/2021 7:00 PM09/06/2021 7:00 PM16/06/2021 7:00 PM