Stillness in Spring meditation workshops

Every Sunday during October Buddhist Council of NSW presents meditation workshops from experienced and engaging teachers to support Stillness in Spring meditators in their practice.

The meditations are open to the public and held online via Zoom. Please use the link below to join the event.

Following the breath

11 October

Following the breath with Venerable Dr Jue Wei

Mindfulness of breath meditation is a great practice for every day. Bringing awareness to the breath is simple but powerful.  Not only is it a great antidote to restlessness and anxiety, it is also the path to awakening.

Venerable Dr Jue Wei is the director of Nan Tien Institute’s Humanistic Buddhism Centre and senior lecturer at the Institute’s Applied Buddhist Studies program. She is an active member of the Fo Guang Shan Buddhist order. She has held many international positions within the order including University of the West in California and Nan Tien Temple.