june, 2022

sun05jun10:30 AM2:30 PMRealising the Dharma Series: Finding Connection in an Interdependent Universe with Wai Cheong Kok10:30 AM - 2:30 PM Vajrayana Institute Inner West, Vajrayana Institute, 9 Victoria Square, Ashfield NSW 2131 Event Organized By: Vajrayana Institute Event Type :Courses/Teachings on Buddhism,Meditation Conducted / InstructedEvent Region:Inner West,Online


Event Details

The simple practice of the four immeasurable qualities of the heart–loving-kindness, compassion, appreciative joy and equanimity–is a powerful way to help us reconnect with those around us externally and all aspects of our own body and mind internally. In this workshop we learn to activate these qualities through meditation and gain access to an inexhaustible source of happiness, joy and inner strength. Therefore, they are also known as the divine abiding of the heart (brahmavihara).

The workshop will feature brief explanations, guided meditations, and time for Q&A.

All are welcome; no prerequisite needed.

Find out more



(Sunday) 10:30 AM - 2:30 PM


Vajrayana Institute Inner West

Vajrayana Institute, 9 Victoria Square, Ashfield NSW 2131


Vajrayana InstituteContact Phone: 02 9798 9644 or www.vajrayana.com.au

Vajrayana Institute Inner WestVajrayana Institute, 9 Victoria Square, Ashfield NSW 2131