september, 2024

mon30sep(sep 30)7:00 PMmon07oct(oct 7)8:30 PMMonday Meditation with Ven. Nyaninda - Systematic Introspection/Four Foundation of Mindfulness (Satipatthana) Meditation7:00 PM - (october 7) 8:30 PM Western Sydney University, Bankstown City campus, Inner West, 74 Rickard Rd, Bankstown City Campus Event Organized By: Metta Centre Event Type :Meditation Conducted / InstructedEvent Region:Online,Western Sydney

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Event Details

Instructor: Ven. Nyaninda (Joining online from Malaysia)
Monday 30 Sep  | 7.00-8.30pm AEST
Location: Hybrid – WSU Bankstown City Campus, Room 1.4.34, level 4 or Online via Zoom (link below)
Cost: Free

 

We will be practicing the four aspect of awareness/mindfulness i.e. body, feeling, mind and phenomena (mind object) to calm the mind (samatha) and to gain insight (Vipassana). According to the Satipatthana Discourse, this is the most direct path to awakening.

 

Register Now!

Zoom Link

Time

September 30 (Monday) 7:00 PM - October 7 (Monday) 8:30 PM

Location

Western Sydney University, Bankstown City campus, Inner West

74 Rickard Rd, Bankstown City Campus

Organizer

Metta Centrecontact@mettacentre.com or phone 02 9708 6200

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