sat15jul1:30 PM3:30 PMMindfulness Relationship workshop with Karen Gilles-Reid - Mindful Musical Communication Heals1:30 PM - 3:30 PM Metta Centre, Western Sydney, Metta Centre, 2/7-9 Cross Street, Bankstown NSW 2200 Event Organized By: Metta Centre Event Type :Community (e.g. Humanitarian, Ecological, Social),Meditation Conducted / InstructedEvent Region:Western Sydney
A free workshop to enrich your connection with your partner (all orientations welcome) Cost: By Donation The Norwegian writer Arne Garborg once said; “to
A free workshop to enrich your connection with your partner (all orientations welcome)
Cost: By Donation
The Norwegian writer Arne Garborg once said; “to love someone is to know the song in their heart and sing it back to them when they’ve forgotten”. This quote is, in part, the inspiration behind our musical interactive workshop, which immerses couples in mindful, creative, and affirming musical communication skills. Karen Gilles-Reid (Proprietor of Warrior Heart Wellbeing Services) developed HEALS Mindful Musical Communication, which is a component of Holistic Emotional Affiliate Limbic Solutions (HEALS); a mindful approach to enhancing connection within valued relationships. The learning is experiential and includes utilising mindfulness to contact emotional states, journaling to create lyrics for positive affirmations, and tailoring the musical communication experience towards your partners’ unique way of being. There is no prerequisite musical training needed, to learn and implement the skills; trusting your own intuitive compass serves to co-create enriched coupledom connection. If you want to learn mindful musical communication skills, which deepen coupledom connection, then this inspiring workshop may well be just what you’ve been looking for.
About the Presenter: Karen Gilles-Reid works as a HEALS Consultant and Mindfulness Coach. Karen ran her own Mindfulness Coaching business for four years in Sydney’s Inner West. She also has many years of experience as a Specialist Behaviour Teacher and Consultant, supporting executive and school personnel within the public education system, and provided behaviour management workshops at Conferences within NSW. In addition, Karen holds post-graduate degrees in special education, behavioural science, an undergraduate degree in early childhood education, as well as a Mindfulness Life Coaching Certification and Yin Yoga Teacher Training. Karen is particularly proud to be the creator of Holistic Emotional Affiliate Limbic Solutions (HEALS); a mindful approach to enhancing connection within valued relationships; if you want to learn more about HEALS click the following link https://warriorheartwellbeingservices.com.au/
NB: Pease be aware that registration and participation in this free workshop, denotes permission for yourself and your partner to be videoed; rest assured the video will only be utilised to promote Warrior Heart Wellbeing Services.
(Saturday) 1:30 PM - 3:30 PM
Metta Centre, Western Sydney
Metta Centre, 2/7-9 Cross Street, Bankstown NSW 2200
Metta Centrecontact@mettacentre.com or phone 02 9708 6200