december, 2024
This is a repeating event17/12/2024 6:30 PM31/12/2024 6:30 PM
Event Details
Every Tuesday | 6.30-7.30pm Location: Location: WSU Bankstown City Campus, Room 1.4.34 on level 4 (In person only) Cost: Free Join our rejuvenating mindful yoga classes to help improve your inner balance, calm
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Event Details
Every Tuesday | 6.30-7.30pm
Location: Location: WSU Bankstown City Campus, Room 1.4.34 on level 4 (In person only)
Cost: Free
Join our rejuvenating mindful yoga classes to help improve your inner balance, calm and focus. Perfect for anyone seeking a more mindful practice, this class explores the mind-body connection through deliberate movements and breathwork. Don’t miss this chance to experience the transformative power of yoga. Bring your own yoga mat, or borrow one of ours!
About the Instructor: Yvonne Dang is an accredited yoga teacher who wants to share yoga’s many benefits with the community and welcomes all levels to join her in exploring and developing their practice. Her classes are designed to be accessible and engaging – she can’t wait to meet you on the mat!
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Time
(Tuesday) 6:30 PM - 7:30 PM
Location
Western Sydney University, Bankstown City campus, Inner West
74 Rickard Rd, Bankstown City Campus
Organizer
Metta Centrecontact@mettacentre.com or phone 02 9708 6200