march, 2023

This is a repeating event

thu09mar6:00 PM6:45 PMMindful Yoga Classes6:00 PM - 6:45 PM Metta Centre, Western Sydney, Metta Centre, 2/7-9 Cross Street, Bankstown NSW 2200 Event Organized By: Metta Centre Event Type :OtherEvent Region:Western Sydney


Event Details

Yoga Teacher: Maureen Jensen

Every Thursday from 9 March| 6-6.45pm

Cost: By Donation

Each class encourages & offers students  to create a body and mind connection using breath and movement. Students will be encouraged to challenge, modify, and rest when needed and to practice their own unique form of yoga. Maureen’s  mantra for class “you do you”. Maureen teaches Hatha yoga, which is a style of yoga that is suitable for all levels. Expect a variety of traditional and modern practices in movement, breath work and meditation.  With a sprinkling of philosophy both traditional and modern, weaved into the class.  

About the Yoga Teacher: Besides teaching yoga, Maureen is also a teacher in a Traditional Japanese Martial Art and a Women’s Circles Facilitator. She conducts meditation and yoga workshops for corporate, retreats, and also Yin, Myofascia Release & Deep Yin. Check out Maureen’s Instagram @breathemovebeyoga.

Register now



(Thursday) 6:00 PM - 6:45 PM


Metta Centre, Western Sydney

Metta Centre, 2/7-9 Cross Street, Bankstown NSW 2200


Metta or phone 02 9708 6200