For a lot of us leading busy lives it is not easy to take meditation practice beyond the stage of maintenance, that is, gaining some degree of calm and positivity to meet daily challenges.

Because the winter retreat is based around sitting practice there is the opportunity, and challenge, for us to experience more of ourselves, which may include both highs and lows, and then to let go into a broader, more open awareness. It is this awareness which is life changing.

Come and join us in a community of practice in the beautiful winter stillness of Vijayaloka.

Some experience of meditation required.

Book Here

Due to current covid-19 social distancing regulations, places on this retreat are limited to 13. More places may become available if restrictions change