Monthly on the first Saturday of each month10.00 – 11.45 7 November
Monthly on the first Saturday of each month 10.00 – 11.45 7 November
Suggested donation: $10
Special topic: Preventing Burnout and Exhaustion
These days many of us feel overstretched and pressured by the busyness of our everyday life. During this session we will expore simple ways that we can bring meditation and the compassionate Buddhist view into our daily life to help ease and cut through our stress and worry.