july, 2024

wed31jul7:00 PM8:30 PMMeditation & talk with Zen Low : Dhamma Sharing - Wisdom right under our nose7:00 PM - 8:30 PM Western Sydney University, Bankstown City campus, Inner West, 74 Rickard Rd, Bankstown City Campus Event Organized By: Metta Centre Event Type :Courses/Teachings on BuddhismEvent Region:Inner West,Online

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Event Details

Speaker:  Zen Low (In Person)
Location: In person at Western Sydney University (74 Rickard Rd, Bankstown City Campus), Room 1.4.34 on level 4 or Online (Zoom link below)
Cost: Free

Discover the transformative power of breath meditation in this Buddhist talk. Join us as we delve into the profound benefits of mindfulness and breath awareness, exploring how these practices cultivate inner peace, clarity of mind. Learn practical techniques to reduce stress, enhance focus, and navigate life’s challenges with equanimity. Whether you’re new to meditation or seeking to deepen your practice, this talk offers invaluable insights into harnessing the breath as a pathway to greater well-being and spiritual growth. This talk will not be recorded so please attend in person or online via zoom.

 

Register Now!

Zoom Link

Time

(Wednesday) 7:00 PM - 8:30 PM

Location

Western Sydney University, Bankstown City campus, Inner West

74 Rickard Rd, Bankstown City Campus

Organizer

Metta Centrecontact@mettacentre.com or phone 02 9708 6200

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