july, 2024

This is a repeating event

mon22jul6:30 PM7:30 PMMeditation for Beginners Course6:30 PM - 7:30 PM Western Sydney University, Bankstown City campus, Inner West Event Organized By: Metta Centre Event Type :Meditation Conducted / InstructedEvent Region:Online,Western Sydney

more

Event Details

Instructors: Sister Sophia, Tina Ng and other guest teachers

Location: Online or in person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4

Cost: Free

Learn to meditate with this beginners course, covering the basics of meditation. Attendees will learn different types of meditation through guided meditations, talks, and personal guidance. Find out how meditation helps reduce stress, develop focus and calmness in the mind, deal with difficult emotions and negative thinking, and bring greater clarity and joy to your life.

Register Now!

Time

(Monday) 6:30 PM - 7:30 PM

Location

Western Sydney University, Bankstown City campus, Inner West

Organizer

Metta Centrecontact@mettacentre.com or phone 02 9708 6200

X