When: Last Sunday of each month (29 September, 27 October, 24 November 2024) from 5-7.30pm AEST
Location: In person at Western Sydney University at Parramatta South Campus (Victoria Rd, Rydalmere NSW) classroom PS-EA.1.04 (CLS) or online (Zoom link below)
Cost: Free

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The sessions include:

·         Lectures on Buddhist teachings

·         Exercises on using your body to sooth your mind

·         Interactive sessions to discuss and explore your journey to wellbeing

·         Family friendly: activities for kids while their parents have their own session

·         Make friends with like-minded people over a shared free supper

Sessions are suitable for people of all ages whether you are a beginner or have been practising for some time. Registration for in person attendance is essential for catering purposes.

Register Now!

Zoom Link