august, 2024
This is a repeating event26/08/2024 6:30 PM
Event Details
Instructor: Bhante Joe, Jimmy Yi Hsien Liao, Tina Ng and other guest teachers Monday 5 Aug | 6.30-7.30pm AEST Location: Online and in person at Western Sydney University
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Event Details
Instructor: Bhante Joe, Jimmy Yi Hsien Liao, Tina Ng and other guest teachers
Monday 5 Aug | 6.30-7.30pm AEST
Location: Online and in person at Western Sydney University (Bankstown City Campus), Room 1.4.34 on level 4
Cost: Free
Learn to meditate with this beginners course, covering the basics of meditation. Attendees will learn different types of meditation through guided meditations, talks, and personal guidance. Find out how meditation helps reduce stress, develop focus and tranquillity in the mind, deal with difficult emotions and negative thinking, and bring greater clarity and joy to your life.
Time
(Monday) 6:30 PM - 7:30 PM
Location
Western Sydney University, Bankstown City campus, Inner West
74 Rickard Rd, Bankstown City Campus
Organizer
Metta Centrecontact@mettacentre.com or phone 02 9708 6200