october, 2024

This is a repeating event

wed02oct7:30 PM9:00 PMMeditation classes for beginners at Nan Tien Temple7:30 PM - 9:00 PM Nan Tien Temple, Illawara, 180 Berkeley Road, Berkeley NSW 2506 Event Organized By: Nan Tien Temple Event Type :Meditation Conducted / InstructedEvent Region:Illawarra

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Event Details

Whether you are a Buddhist or not, meditation is recognised as a wonderful tool for calming the mind. It is amazing just how much our mind “chatters” with unproductive thoughts! When we meditate, we learn the skills to calm these thoughts, allowing us to cultivate inner peace and happiness!

BEGINNERS CLASS
An introduction to the wonderful world of meditation.  To begin, your teacher will guide you through breathing techniques and correct posture. As your experience develops, your teacher will gently wean their guidance so that you can begin to feel comfortable meditating independently. Each class allows time to share experiences, reflect and ask any questions you may have regarding your journey.

 

Register Now 

 

Time

(Wednesday) 7:30 PM - 9:00 PM

Location

Nan Tien Temple, Illawara

180 Berkeley Road, Berkeley NSW 2506

Organizer

Nan Tien Templewww.nantien.org.au

Future Event Times in this Repeating Event Series

09/10/2024 7:30 PM16/10/2024 7:30 PM23/10/2024 7:30 PM30/10/2024 7:30 PM06/11/2024 7:30 PM

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