Join Ven Dekyi on the second Friday of each month, for meditation and to discuss Dharma.

In this relaxed class you will gain practical meditation techniques that you can apply into your daily life. Meditation isn’t just for the cushion! We can apply this practice into our every day activities, so we can remain calm and rational even during the most challenging of times. We just need to make it habitual. Each session will include Q&A and discussion. Bookings online or at the door.

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