We can’t stop the storm and waves, but we can learn to surf through the uncertainty with clarity. We can learn to ride the highs and the lows in life with a deeper understanding. How do we return home to be in touch with emotions, in particular those difficult ones? How do we manage and embrace whatever comes? How do we be steady amidst the storm?

Come join us for this two weeks course with John Barclay to learn the simple heart-opening techniques to relieve stress and cultivate joy in life.