february, 2021

tue16feb7:00 PM8:30 PMFinding Peace Every Day, 5 week course covering different topics each week7:00 PM - 8:30 PM Rigpa Sydney, Newtown, Inner west, 158 Australia Street, Newtown NSW 2042 Event Organized By: Rigpa Sydney Event Type :Courses/Teachings on Buddhism,Meditation Conducted / InstructedEvent Region:Inner West


Event Details

Applying the timeless wisdom of Tibetan Buddhism and meditative insight to heal ourselves as we face the everyday challenges of anxiety, depression, anger, physical pain, loneliness, and burnout.

For beginners, offered in person and online.
Tuesday evenings, 7.00 – 8.30pm. Starting 16 February, running over five weeks.

Tibetan Buddhism, and its meditative tradition, offer a wealth of skilful methods to help us find the core of our own peace, compassion and wisdom. This five-week course offers an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers to help all of us meet the challenges of these difficult times.

Week 1 (Tuesday Feb 16): Mastering the Mind
Week 2 (Tuesday Feb 23): Basic Sanity
Week 3 (Tuesday March 2): Depression
Week 4 (Tuesday March 9): Happy and Stability
Week 5 (Tuesday March 16): Truth, Love and Relationships

Register here


(Tuesday) 7:00 PM - 8:30 PM


Rigpa Sydney, Newtown, Inner west

158 Australia Street, Newtown NSW 2042


Rigpa Sydneywww.sydney@rigpa.org.au or phone 02 9211 5304 158 Australia Street, Newtown