The Wheel of Life is a Buddhist depiction of the circumstances and driving forces of our daily experiences of happiness and suffering, providing a pictorial representation of the Buddhist teaching of Four Noble Truths. By contemplating the different aspects of this diagram, we can bring about a better understanding of our own situation and the underlying habitual tendencies that either help or hinder our search for fulfilment and satisfaction. In this half-day workshop we will engage in a series of guided meditations that reveal our own version of the Wheel of Life and the means to step out of it into a state of liberation from suffering.

All are welcome; no prerequisite required.

Each workshop consists of two sessions with a mixture of explanations, guided meditations and time for discussion or Q&A.

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