august, 2022

fri12aug(aug 12)4:00 PMwed17(aug 17)2:00 PMEmbodied Awakening retreat4:00 PM - 2:00 PM (17) Brahma Kumaris Centre, Wilton, Macarthur, 150 MacArthur Drive, Wilton NSW 2571 Event Organized By: Sydney Insight Meditators Event Type :Meditation Conducted / Instructed,RetreatsEvent Region:Macarthur

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Event Details

This silent retreat is an invitation to take the lived body as the path of awakening. This is not the body we objectify, judge or identify with, or have ambivalent feelings about, it is the natural wisdom unfolding when we fully immerse mindfulness in the body. This, the Buddha said, leads to ‘whatever skilful qualities are on the side of clear knowing’.

The program will consist of lying down, sitting and walking, regular guided meditation, dharma talks, occasional relational meditation and regular somatic practice sessions. These will include working with the breath, unwinding movement and yoga, and TRE (Trauma Release Exercise).

When:  12 – 17 August 2022
Where: Brahma Kumaris Centre, Wilton

Time

12 (Friday) 4:00 PM - 17 (Wednesday) 2:00 PM

Location

Brahma Kumaris Centre, Wilton, Macarthur

150 MacArthur Drive, Wilton NSW 2571

Organizer

Sydney Insight Meditatorswww.sydneyinsightmeditators.org

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