august, 2022
Embodied Awakening retreat- Brahma Kumaris Centre, Wilton, Macarthur
- 150 MacArthur Drive, Wilton NSW 2571
Event Details
This silent retreat is an invitation to take the lived body as the path of awakening. This is not the body we objectify, judge or identify with, or have ambivalent
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Event Details
This silent retreat is an invitation to take the lived body as the path of awakening. This is not the body we objectify, judge or identify with, or have ambivalent feelings about, it is the natural wisdom unfolding when we fully immerse mindfulness in the body. This, the Buddha said, leads to ‘whatever skilful qualities are on the side of clear knowing’.
The program will consist of lying down, sitting and walking, regular guided meditation, dharma talks, occasional relational meditation and regular somatic practice sessions. These will include working with the breath, unwinding movement and yoga, and TRE (Trauma Release Exercise).
When: 12 – 17 August 2022
Where: Brahma Kumaris Centre, Wilton
Where: Brahma Kumaris Centre, Wilton
Time
12 (Friday) 4:00 PM - 17 (Wednesday) 2:00 PM
Location
Brahma Kumaris Centre, Wilton, Macarthur
150 MacArthur Drive, Wilton NSW 2571
Organizer
Sydney Insight Meditatorswww.sydneyinsightmeditators.org