march, 2021

sat20mar6:00 PM9:30 PMEasing Grief with the Warmth of Self-Compassion6:00 PM - 9:30 PM Online - Zoom Event Organized By: Rigpa Sydney Event Type :Courses/Teachings on Buddhism,Meditation Conducted / Instructed,OtherEvent Region:Inner West


Event Details

Open to beginners and established students.

A series of four online workshops with Christine Longaker.

Saturdays 6.00 – 9.30pm, 20 March, 17 April, 15 May and 19 June

Grief is a natural response when someone close to us dies, yet often we are completely unprepared for the intense feelings and chaos that are unleashed. After someone has died, we long to find ways to show our love, or heal the relationship, but don’t know how. There are three things that help to ease grief: connection; finding a refuge; and having compassion for yourself. No matter how long ago your loved one has gone, here are meaningful tools that can support you emotionally, physically and spiritually.

Register here


(Saturday) 6:00 PM - 9:30 PM


Online - Zoom


Rigpa or phone 02 9211 5304 158 Australia Street, Newtown