march, 2021

sun21mar10:30 AM2:30 PMDeepening Meditation Workshop: Meditations for Blissful Abiding of Body & Mind10:30 AM - 2:30 PM Vajrayana Institute Inner West, Vajrayana Institute, 9 Victoria Square, Ashfield NSW 2131 Event Organized By: Vajrayana Institute Event Type :Courses/Teachings on Buddhism,Meditation Conducted / InstructedEvent Region:Inner West


Event Details

With Wai Cheong Kok


Sunday 21st March 10.30 am – 2.30 pm

The development of meditative absorption has been described by the Buddha as “a pleasant abiding in this life.” Unlike our usual associations with meditation as something difficult, frustrating and disappointing, we can transform the whole experience of learning to meditate into an interesting and exciting journey of discovery by adopting a few simple pointers to adjust our attitude, expectation and techniques. We will test out such pointers in this workshop to allow our body and mind to enter and abide in meditation pleasantly and peacefully. This workshop features several sessions of guided meditations with explanations and time for Q&A or discussion. All are welcome; no prerequisite needed.

Find out more



(Sunday) 10:30 AM - 2:30 PM


Vajrayana Institute Inner West

Vajrayana Institute, 9 Victoria Square, Ashfield NSW 2131


Vajrayana InstituteContact Phone: 02 9798 9644 or

Vajrayana Institute Inner WestVajrayana Institute, 9 Victoria Square, Ashfield NSW 2131