november, 2021

sun21nov10:30 AM2:30 PMDeepening Meditation with Spacial Awareness with Wai Cheong Kok10:30 AM - 2:30 PM Vajrayana Institute Inner West, Vajrayana Institute, 9 Victoria Square, Ashfield NSW 2131 Event Organized By: Vajrayana Institute Event Type :Meditation Conducted / InstructedEvent Region:Inner West,Online


Event Details

Meditation does not have to be a struggle against what we find within. Instead, we can cultivate a kind of spacious awareness, where we find plenty of space within our mind for the different experiences and reactions to arise, abide and fade away. By learning through this workshop how to shift our attention into this “aware space,” we can discover a range of meditative experiences that do not depend on fighting or resisting what is happening in this moment. The skill of shifting into our aware space is the basis for developing calm-abiding and special insight in relation to the mind itself.

This workshop features several sessions of guided meditations with explanations and time for Q&A or discussion. All are welcome; no prerequisite is needed.

Face-to-face at Vajrayana Institute and streamed online

Find out more



(Sunday) 10:30 AM - 2:30 PM


Vajrayana Institute Inner West

Vajrayana Institute, 9 Victoria Square, Ashfield NSW 2131


Vajrayana InstituteContact Phone: 02 9798 9644 or

Vajrayana Institute Inner WestVajrayana Institute, 9 Victoria Square, Ashfield NSW 2131