march, 2024

fri29marmon01aprcultivating emotional balance and resilience retreat | with Corey Jackson(march 29) 8:00 AM - (april 1) 6:00 PM Vajrayana Institute Inner West, Vajrayana Institute, 9 Victoria Square, Ashfield NSW 2131 Event Organized By: Vajrayana Institute Event Type :RetreatsEvent Region:Inner West


Event Details

The 21st century is a stressful time to be alive. With anxiety and overwhelm becoming the norm, it’s easy to feel like we’ve lost our sense of purpose and direction, but most self-care advice rarely offers more than band-aid solutions.
At this retreat, you’ll dive deep into understanding the root causes of anxiety and stress and learn how to turn your emotions from destructive to constructive.

A unique combination of emotions research and Buddhist approaches to mental health will put you in the driver’s seat of your stress, relationships and emotional reactions.
Run in the format of a meditation retreat, you’ll take away strategies to keep calm under pressure and be in control of your life, relationships, and responsibilities.

Don’t miss this opportunity to invest in your emotional wellbeing and rediscover a sense of purpose and control in your life.

We are excited to be offering a residential option for this retreat

Deepen your retreat experience by staying at Vajrayana Institute.
Immerse yourself in the unique atmosphere of Vajrayana Institute, where comfort, convenience, and mindfulness merge seamlessly.

Accommodation for the retreat is limited. Be sure to get in quick.

Find Out More



March 29 (Friday) 8:00 AM - April 1 (Monday) 6:00 PM


Vajrayana Institute Inner West

Vajrayana Institute, 9 Victoria Square, Ashfield NSW 2131


Vajrayana InstituteContact Phone: 02 9798 9644 or

Vajrayana Institute Inner WestVajrayana Institute, 9 Victoria Square, Ashfield NSW 2131