A dialogue with Ayya Suvira
Wed 9 March | 7-8:30pm
Online: links provided below
Cost: Free

The roses smell nicer, the colours are brighter, and someone has been polishing the grass again!  Joy can make a big difference in our lives, boosting our health, relaxing our bodies, and making us forget our difficulties and worries.

People generally associate Buddhism with happiness. Buddhist meditation and mindfulness are well known ways to beat stress, but what role does joy have in that?  What did the Buddha really say about joy? And how can we use it to improve and give meaning to our day-to-day lives? Join this session to find out!

Login details: If you would like to join our session online, just click on this link to access the session: https://us02web.zoom.us/j/83506489824?pwd=cmpNQ1ljSmFVYURLWVN1dWllYUN1dz09

Meeting ID: 835 0648 9824| Passcode: 718905

I’d like to bring joy