march, 2024

sat23mar(mar 23)9:30 AMsun24(mar 24)5:30 PMBeginner Meditation Workshop9:30 AM - 5:30 PM (24) St Leonard's Library, North Shore, 88 Christine Street, St Leonard's Event Organized By: Dharma Drum Mountain Event Type :Meditation Conducted / InstructedEvent Region:North Shore,Sydney CBD,Sydney Metropolitan

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Event Details

Dharma Drum Mountain (DDM) Sydney will be conducting “Beginner Meditation Workshop” on 2024 March 23 (Sat) and March 24 (Sun) led by 3 Venerable from DDM Taiwan who have extensive experience in conducting meditation classes and retreats.

📖Workshop Highlight:
This workshop is tailored for beginners, using a relaxed and lively approach to teach the fundamental concepts and methods of introductory meditation practice.

📚Workshop Overview:
This workshop covers guided meditation, relaxation, breath awareness, walking meditation, meditation in motion and yoga exercises.

Through activities like sitting meditation, breathing and eight-form moving meditation, participants will be taught to collect their mind, eliminate delusive thoughts, focus on the present moment, be clearly aware of their thoughts and emotional changes, apply these skills in daily life and enjoy calmness and ease.

👥Format:
*In person, no overnight stay and 2 days of full attendance is required

‼Registration is essential, only limited spots available & it’s on first come first serve basis~

🗓Dates:
* 2024 March 23 (Sat)
* 2024 March 24 (Sun)
-> 2 days consecutive attendance is compulsory

⏱Time:
* 09:30 – 17:30
-> Full day attendance is required for both 2 days

💰Cost
* Attendance is by Dana (generosity)

🌿Dana is the practice of generosity, the first of the Six Paramitas, which is fundamental to Buddhism.

Any amount of Dana will help towards the cost of organising events, hiring venues and food catering.

✨Your generosity supports Dharma Drum Mountain Buddhist Association Sydney Chapter and your fellow practitioners, thank you for your kind support at all times 🙏🏻

❗Please kindly email or phone 1 week in advance to notify your absence if you can no longer attend the workshop, thank you kindly in advance.

🔗Registration link

☎Contact number:
0466597663

🏦DDM Sydney Bank account
Account name: DDM Buddhist Association

BSB: 082356

Account: 920370768

Time

23 (Saturday) 9:30 AM - 24 (Sunday) 5:30 PM

Location

St Leonard's Library, North Shore

88 Christine Street, St Leonard's

Organizer

Dharma Drum Mountainddmsydney@gmail.com or phone 0413 185 603

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