Speaker: Rod Lee
Facilitator: Tina Ng
Wed 28 September | 7-8:30pm
Location: In person at Metta Centre (Bankstown) or Online (link below)
Cost: By donation

The term resilience means the ability to bounce back or re-form. In relation to our lives, it is our ability to bounce back from adversity. Difficult times and setbacks are often hard to avoid, how we recover and how fast we recover is important to our emotional, physical and spiritual wellbeing.

The Buddha taught many skillful methods to deal with adversity, to transform difficult circumstances into the path to enlightenment. In Buddhism developing spiritual realisations is based on overcoming both internal and external adversity this not only benefits ourselves but also develops our wisdom to help others to overcome their difficulties.

In this talk we will be examining Buddhist methods and points of view to improve our resilience in order to to lead happier, healthier and more productive lives

Hybrid event: Attendees will have the opportunity to participate in an interactive session with the speaker, with the discussions facilitated by Tina Ng in person at the Metta Centre (Bankstown). As we invite speakers from all around the world and Sydney, our speaker for this event will be joining us by video. You are welcome to join the session in person at the Metta Centre or online by clicking on this link to access the session: https://us02web.zoom.us/j/83506489824?pwd=cmpNQ1ljSmFVYURLWVN1dWllYUN1dz09

Meeting ID: 835 0648 9824 | Passcode: 718905