Events at this location

Spend time with your best self on a journey from sadness and anger to peace and joy. The timeless wisdom and meditative insights of the Tibetan Buddhist tradition offer many practical methods to help us heal and thrive as we face the everyday challenges of anxiety, depression, anger, physical pain, loneliness, and burnout.

This series of standalone Saturday afternoon sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age. Applying these teachings can help us meet the challenges of these difficult times, heal ourselves, and bring us to the core of our own peace, compassion and wisdom.

Each session includes:

• Video teachings from Tibetan and Western Buddhist masters including Sogyal Rinpoche, Jetsün Khandro Rinpoche, Ringu Tulku Rinpoche, Mingyur Rinpoche, Pema Chödrön and Sharon Salzberg.
• Meditation practice
• Time for contemplation
• Group discussions and Q&A, offering you the opportunity to explore the teachings and practices in an open supportive environment and to connect with a community of practitioners.

Sydney and Online  

️ Saturday afternoons, first Saturday of the month
⏰ 3:00-5:00pm AEDT (5:00am CET,8:00pm Fri US East)
Online via Zoom, Rigpa Sydney 158 Australia St, Newtown
$20, concession $10, free for Rigpa subscribers

1 Feb, 1 Mar, 5 Apr, 3 May, 7 Jun, 5 Jul, 2 Aug, 6 Sep, 1 Nov, 6 Dec
(we take a break in Oct)

Bookings opening soon

Presenting key Buddhist teachings on the powerful logic of compassion and practical methods for developing a more kind relationship with ourselves, those around us and ultimately all beings.

Our innate capacity for empathy is the source of the very best of human qualities: love, kindness, generosity, warm-heartedness, courage … compassion. Although we are born with a vast capacity to love, we may not know how to do so unconditionally, or how to express that love in practice.

When our heart and mind are filled with love, we find the greatest inner healing, tranquillity and well-being. Modern research shows that with empathy and compassion we can be more fully ourselves, connect more easily with others, improve self worth and reduce self-criticism, and lead healthier lives.

Sydney and Online  

️ Tuesday evenings, all year, starting 4 February
⏰ 7:00-9:00pm AEDT (9:00am CET, 3:00am Mon US East)
Online via Zoom, Rigpa Sydney 158 Australia St, Newtown
5 week block: full $100, concession $50, free for Rigpa subscribers

Register

Join us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book, and learn about their practical implications for living well. Suitable for people of any religion or of none, this course encourages you to reflect on the Buddhist teachings, to see what makes sense to you and to experiment with applying these teachings in your daily life.

The Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of Tibetan Buddhism. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation, to the nature of mind, to karma and rebirth, and to the trials and rewards of the spiritual path. The teachings, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful, connected and fulfilling life.

Sydney and Online  

️ Wednesday evenings, all year, starting 5 February
⏰ 6:30-8:30pm AEDT (8:30am CET, 2:30am Thurs US East)
Online via Zoom, Rigpa Sydney 158 Australia St, Newtown
5 week block: full $100, concession $50, free for Rigpa subscribers

Register

Presenting key Buddhist teachings on the powerful logic of compassion and practical methods for developing a more kind relationship with ourselves, those around us and ultimately all beings.

Our innate capacity for empathy is the source of the very best of human qualities: love, kindness, generosity, warm-heartedness, courage … compassion. Although we are born with a vast capacity to love, we may not know how to do so unconditionally, or how to express that love in practice.

When our heart and mind are filled with love, we find the greatest inner healing, tranquillity and well-being. Modern research shows that with empathy and compassion we can be more fully ourselves, connect more easily with others, improve self worth and reduce self-criticism, and lead healthier lives.

Sydney and Online  

️ Tuesday evenings, all year, starting 4 February
⏰ 7:00-9:00pm AEDT (9:00am CET, 3:00am Mon US East)
Online via Zoom, Rigpa Sydney 158 Australia St, Newtown
5 week block: full $100, concession $50, free for Rigpa subscribers

Register

Join us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book, and learn about their practical implications for living well. Suitable for people of any religion or of none, this course encourages you to reflect on the Buddhist teachings, to see what makes sense to you and to experiment with applying these teachings in your daily life.

The Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of Tibetan Buddhism. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation, to the nature of mind, to karma and rebirth, and to the trials and rewards of the spiritual path. The teachings, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful, connected and fulfilling life.

Sydney and Online  

️ Wednesday evenings, all year, starting 5 February
⏰ 6:30-8:30pm AEDT (8:30am CET, 2:30am Thurs US East)
Online via Zoom, Rigpa Sydney 158 Australia St, Newtown
5 week block: full $100, concession $50, free for Rigpa subscribers

Register

Presenting key Buddhist teachings on the powerful logic of compassion and practical methods for developing a more kind relationship with ourselves, those around us and ultimately all beings.

Our innate capacity for empathy is the source of the very best of human qualities: love, kindness, generosity, warm-heartedness, courage … compassion. Although we are born with a vast capacity to love, we may not know how to do so unconditionally, or how to express that love in practice.

When our heart and mind are filled with love, we find the greatest inner healing, tranquillity and well-being. Modern research shows that with empathy and compassion we can be more fully ourselves, connect more easily with others, improve self worth and reduce self-criticism, and lead healthier lives.

Sydney and Online  

️ Tuesday evenings, all year, starting 4 February
⏰ 7:00-9:00pm AEDT (9:00am CET, 3:00am Mon US East)
Online via Zoom, Rigpa Sydney 158 Australia St, Newtown
5 week block: full $100, concession $50, free for Rigpa subscribers

Register

Join us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book, and learn about their practical implications for living well. Suitable for people of any religion or of none, this course encourages you to reflect on the Buddhist teachings, to see what makes sense to you and to experiment with applying these teachings in your daily life.

The Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of Tibetan Buddhism. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation, to the nature of mind, to karma and rebirth, and to the trials and rewards of the spiritual path. The teachings, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful, connected and fulfilling life.

Sydney and Online  

️ Wednesday evenings, all year, starting 5 February
⏰ 6:30-8:30pm AEDT (8:30am CET, 2:30am Thurs US East)
Online via Zoom, Rigpa Sydney 158 Australia St, Newtown
5 week block: full $100, concession $50, free for Rigpa subscribers

Register

Find the courage to love and be loved in all its manifestations.
An interfaith evening of open discussion, stories, poetry and music.

Amongst the vibrancy and partying of the Sydney Gay and Lesbian Mardi Gras, Rigpa Sydney are offering everyone a little time to gently reflect on the universal power of the love in our own hearts, and how can we find the courage to love and be loved in all its manifestations.

The evening will include space for quiet reflection and an opportunity to meet over tea, coffee and cake.

Friday 21 February
6:00pm – 8:00pm
Free

Registration

Presenting key Buddhist teachings on the powerful logic of compassion and practical methods for developing a more kind relationship with ourselves, those around us and ultimately all beings.

Our innate capacity for empathy is the source of the very best of human qualities: love, kindness, generosity, warm-heartedness, courage … compassion. Although we are born with a vast capacity to love, we may not know how to do so unconditionally, or how to express that love in practice.

When our heart and mind are filled with love, we find the greatest inner healing, tranquillity and well-being. Modern research shows that with empathy and compassion we can be more fully ourselves, connect more easily with others, improve self worth and reduce self-criticism, and lead healthier lives.

Sydney and Online  

️ Tuesday evenings, all year, starting 4 February
⏰ 7:00-9:00pm AEDT (9:00am CET, 3:00am Mon US East)
Online via Zoom, Rigpa Sydney 158 Australia St, Newtown
5 week block: full $100, concession $50, free for Rigpa subscribers

Register

Join us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book, and learn about their practical implications for living well. Suitable for people of any religion or of none, this course encourages you to reflect on the Buddhist teachings, to see what makes sense to you and to experiment with applying these teachings in your daily life.

The Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of Tibetan Buddhism. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation, to the nature of mind, to karma and rebirth, and to the trials and rewards of the spiritual path. The teachings, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful, connected and fulfilling life.

Sydney and Online  

️ Wednesday evenings, all year, starting 5 February
⏰ 6:30-8:30pm AEDT (8:30am CET, 2:30am Thurs US East)
Online via Zoom, Rigpa Sydney 158 Australia St, Newtown
5 week block: full $100, concession $50, free for Rigpa subscribers

Register

Spend time with your best self on a journey from sadness and anger to peace and joy. The timeless wisdom and meditative insights of the Tibetan Buddhist tradition offer many practical methods to help us heal and thrive as we face the everyday challenges of anxiety, depression, anger, physical pain, loneliness, and burnout.

This series of standalone Saturday afternoon sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age. Applying these teachings can help us meet the challenges of these difficult times, heal ourselves, and bring us to the core of our own peace, compassion and wisdom.

Each session includes:

• Video teachings from Tibetan and Western Buddhist masters including Sogyal Rinpoche, Jetsün Khandro Rinpoche, Ringu Tulku Rinpoche, Mingyur Rinpoche, Pema Chödrön and Sharon Salzberg.
• Meditation practice
• Time for contemplation
• Group discussions and Q&A, offering you the opportunity to explore the teachings and practices in an open supportive environment and to connect with a community of practitioners.

Sydney and Online  

️ Saturday afternoons, first Saturday of the month
⏰ 3:00-5:00pm AEDT (5:00am CET,8:00pm Fri US East)
Online via Zoom, Rigpa Sydney 158 Australia St, Newtown
$20, concession $10, free for Rigpa subscribers

1 Feb, 1 Mar, 5 Apr, 3 May, 7 Jun, 5 Jul, 2 Aug, 6 Sep, 1 Nov, 6 Dec
(we take a break in Oct)

Bookings opening soon

Presenting key Buddhist teachings on the powerful logic of compassion and practical methods for developing a more kind relationship with ourselves, those around us and ultimately all beings.

Our innate capacity for empathy is the source of the very best of human qualities: love, kindness, generosity, warm-heartedness, courage … compassion. Although we are born with a vast capacity to love, we may not know how to do so unconditionally, or how to express that love in practice.

When our heart and mind are filled with love, we find the greatest inner healing, tranquillity and well-being. Modern research shows that with empathy and compassion we can be more fully ourselves, connect more easily with others, improve self worth and reduce self-criticism, and lead healthier lives.

Sydney and Online  

️ Tuesday evenings, all year, starting 4 February
⏰ 7:00-9:00pm AEDT (9:00am CET, 3:00am Mon US East)
Online via Zoom, Rigpa Sydney 158 Australia St, Newtown
5 week block: full $100, concession $50, free for Rigpa subscribers

Register

Join us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book, and learn about their practical implications for living well. Suitable for people of any religion or of none, this course encourages you to reflect on the Buddhist teachings, to see what makes sense to you and to experiment with applying these teachings in your daily life.

The Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of Tibetan Buddhism. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation, to the nature of mind, to karma and rebirth, and to the trials and rewards of the spiritual path. The teachings, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful, connected and fulfilling life.

Sydney and Online  

️ Wednesday evenings, all year, starting 5 February
⏰ 6:30-8:30pm AEDT (8:30am CET, 2:30am Thurs US East)
Online via Zoom, Rigpa Sydney 158 Australia St, Newtown
5 week block: full $100, concession $50, free for Rigpa subscribers

Register

Presenting key Buddhist teachings on the powerful logic of compassion and practical methods for developing a more kind relationship with ourselves, those around us and ultimately all beings.

Our innate capacity for empathy is the source of the very best of human qualities: love, kindness, generosity, warm-heartedness, courage … compassion. Although we are born with a vast capacity to love, we may not know how to do so unconditionally, or how to express that love in practice.

When our heart and mind are filled with love, we find the greatest inner healing, tranquillity and well-being. Modern research shows that with empathy and compassion we can be more fully ourselves, connect more easily with others, improve self worth and reduce self-criticism, and lead healthier lives.

Sydney and Online  

️ Tuesday evenings, all year, starting 4 February
⏰ 7:00-9:00pm AEDT (9:00am CET, 3:00am Mon US East)
Online via Zoom, Rigpa Sydney 158 Australia St, Newtown
5 week block: full $100, concession $50, free for Rigpa subscribers

Register

Join us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book, and learn about their practical implications for living well. Suitable for people of any religion or of none, this course encourages you to reflect on the Buddhist teachings, to see what makes sense to you and to experiment with applying these teachings in your daily life.

The Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of Tibetan Buddhism. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation, to the nature of mind, to karma and rebirth, and to the trials and rewards of the spiritual path. The teachings, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful, connected and fulfilling life.

Sydney and Online  

️ Wednesday evenings, all year, starting 5 February
⏰ 6:30-8:30pm AEDT (8:30am CET, 2:30am Thurs US East)
Online via Zoom, Rigpa Sydney 158 Australia St, Newtown
5 week block: full $100, concession $50, free for Rigpa subscribers

Register

Presenting key Buddhist teachings on the powerful logic of compassion and practical methods for developing a more kind relationship with ourselves, those around us and ultimately all beings.

Our innate capacity for empathy is the source of the very best of human qualities: love, kindness, generosity, warm-heartedness, courage … compassion. Although we are born with a vast capacity to love, we may not know how to do so unconditionally, or how to express that love in practice.

When our heart and mind are filled with love, we find the greatest inner healing, tranquillity and well-being. Modern research shows that with empathy and compassion we can be more fully ourselves, connect more easily with others, improve self worth and reduce self-criticism, and lead healthier lives.

Sydney and Online  

️ Tuesday evenings, all year, starting 4 February
⏰ 7:00-9:00pm AEDT (9:00am CET, 3:00am Mon US East)
Online via Zoom, Rigpa Sydney 158 Australia St, Newtown
5 week block: full $100, concession $50, free for Rigpa subscribers

Register

Join us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book, and learn about their practical implications for living well. Suitable for people of any religion or of none, this course encourages you to reflect on the Buddhist teachings, to see what makes sense to you and to experiment with applying these teachings in your daily life.

The Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of Tibetan Buddhism. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation, to the nature of mind, to karma and rebirth, and to the trials and rewards of the spiritual path. The teachings, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful, connected and fulfilling life.

Sydney and Online  

️ Wednesday evenings, all year, starting 5 February
⏰ 6:30-8:30pm AEDT (8:30am CET, 2:30am Thurs US East)
Online via Zoom, Rigpa Sydney 158 Australia St, Newtown
5 week block: full $100, concession $50, free for Rigpa subscribers

Register

Presenting key Buddhist teachings on the powerful logic of compassion and practical methods for developing a more kind relationship with ourselves, those around us and ultimately all beings.

Our innate capacity for empathy is the source of the very best of human qualities: love, kindness, generosity, warm-heartedness, courage … compassion. Although we are born with a vast capacity to love, we may not know how to do so unconditionally, or how to express that love in practice.

When our heart and mind are filled with love, we find the greatest inner healing, tranquillity and well-being. Modern research shows that with empathy and compassion we can be more fully ourselves, connect more easily with others, improve self worth and reduce self-criticism, and lead healthier lives.

Sydney and Online  

️ Tuesday evenings, all year, starting 4 February
⏰ 7:00-9:00pm AEDT (9:00am CET, 3:00am Mon US East)
Online via Zoom, Rigpa Sydney 158 Australia St, Newtown
5 week block: full $100, concession $50, free for Rigpa subscribers

Register

Join us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book, and learn about their practical implications for living well. Suitable for people of any religion or of none, this course encourages you to reflect on the Buddhist teachings, to see what makes sense to you and to experiment with applying these teachings in your daily life.

The Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of Tibetan Buddhism. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation, to the nature of mind, to karma and rebirth, and to the trials and rewards of the spiritual path. The teachings, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful, connected and fulfilling life.

Sydney and Online  

️ Wednesday evenings, all year, starting 5 February
⏰ 6:30-8:30pm AEDT (8:30am CET, 2:30am Thurs US East)
Online via Zoom, Rigpa Sydney 158 Australia St, Newtown
5 week block: full $100, concession $50, free for Rigpa subscribers

Register

Presenting key Buddhist teachings on the powerful logic of compassion and practical methods for developing a more kind relationship with ourselves, those around us and ultimately all beings.

Our innate capacity for empathy is the source of the very best of human qualities: love, kindness, generosity, warm-heartedness, courage … compassion. Although we are born with a vast capacity to love, we may not know how to do so unconditionally, or how to express that love in practice.

When our heart and mind are filled with love, we find the greatest inner healing, tranquillity and well-being. Modern research shows that with empathy and compassion we can be more fully ourselves, connect more easily with others, improve self worth and reduce self-criticism, and lead healthier lives.

Sydney and Online  

️ Tuesday evenings, all year, starting 4 February
⏰ 7:00-9:00pm AEDT (9:00am CET, 3:00am Mon US East)
Online via Zoom, Rigpa Sydney 158 Australia St, Newtown
5 week block: full $100, concession $50, free for Rigpa subscribers

Register

Join us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book, and learn about their practical implications for living well. Suitable for people of any religion or of none, this course encourages you to reflect on the Buddhist teachings, to see what makes sense to you and to experiment with applying these teachings in your daily life.

The Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of Tibetan Buddhism. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation, to the nature of mind, to karma and rebirth, and to the trials and rewards of the spiritual path. The teachings, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful, connected and fulfilling life.

Sydney and Online  

️ Wednesday evenings, all year, starting 5 February
⏰ 6:30-8:30pm AEDT (8:30am CET, 2:30am Thurs US East)
Online via Zoom, Rigpa Sydney 158 Australia St, Newtown
5 week block: full $100, concession $50, free for Rigpa subscribers

Register

Spend time with your best self on a journey from sadness and anger to peace and joy. The timeless wisdom and meditative insights of the Tibetan Buddhist tradition offer many practical methods to help us heal and thrive as we face the everyday challenges of anxiety, depression, anger, physical pain, loneliness, and burnout.

This series of standalone Saturday afternoon sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age. Applying these teachings can help us meet the challenges of these difficult times, heal ourselves, and bring us to the core of our own peace, compassion and wisdom.

Each session includes:

• Video teachings from Tibetan and Western Buddhist masters including Sogyal Rinpoche, Jetsün Khandro Rinpoche, Ringu Tulku Rinpoche, Mingyur Rinpoche, Pema Chödrön and Sharon Salzberg.
• Meditation practice
• Time for contemplation
• Group discussions and Q&A, offering you the opportunity to explore the teachings and practices in an open supportive environment and to connect with a community of practitioners.

Sydney and Online  

️ Saturday afternoons, first Saturday of the month
⏰ 3:00-5:00pm AEDT (5:00am CET,8:00pm Fri US East)
Online via Zoom, Rigpa Sydney 158 Australia St, Newtown
$20, concession $10, free for Rigpa subscribers

1 Feb, 1 Mar, 5 Apr, 3 May, 7 Jun, 5 Jul, 2 Aug, 6 Sep, 1 Nov, 6 Dec
(we take a break in Oct)

Bookings opening soon

Presenting key Buddhist teachings on the powerful logic of compassion and practical methods for developing a more kind relationship with ourselves, those around us and ultimately all beings.

Our innate capacity for empathy is the source of the very best of human qualities: love, kindness, generosity, warm-heartedness, courage … compassion. Although we are born with a vast capacity to love, we may not know how to do so unconditionally, or how to express that love in practice.

When our heart and mind are filled with love, we find the greatest inner healing, tranquillity and well-being. Modern research shows that with empathy and compassion we can be more fully ourselves, connect more easily with others, improve self worth and reduce self-criticism, and lead healthier lives.

Sydney and Online  

️ Tuesday evenings, all year, starting 4 February
⏰ 7:00-9:00pm AEDT (9:00am CET, 3:00am Mon US East)
Online via Zoom, Rigpa Sydney 158 Australia St, Newtown
5 week block: full $100, concession $50, free for Rigpa subscribers

Register

Join us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book, and learn about their practical implications for living well. Suitable for people of any religion or of none, this course encourages you to reflect on the Buddhist teachings, to see what makes sense to you and to experiment with applying these teachings in your daily life.

The Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of Tibetan Buddhism. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation, to the nature of mind, to karma and rebirth, and to the trials and rewards of the spiritual path. The teachings, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful, connected and fulfilling life.

Sydney and Online  

️ Wednesday evenings, all year, starting 5 February
⏰ 6:30-8:30pm AEDT (8:30am CET, 2:30am Thurs US East)
Online via Zoom, Rigpa Sydney 158 Australia St, Newtown
5 week block: full $100, concession $50, free for Rigpa subscribers

Register

Presenting key Buddhist teachings on the powerful logic of compassion and practical methods for developing a more kind relationship with ourselves, those around us and ultimately all beings.

Our innate capacity for empathy is the source of the very best of human qualities: love, kindness, generosity, warm-heartedness, courage … compassion. Although we are born with a vast capacity to love, we may not know how to do so unconditionally, or how to express that love in practice.

When our heart and mind are filled with love, we find the greatest inner healing, tranquillity and well-being. Modern research shows that with empathy and compassion we can be more fully ourselves, connect more easily with others, improve self worth and reduce self-criticism, and lead healthier lives.

Sydney and Online  

️ Tuesday evenings, all year, starting 4 February
⏰ 7:00-9:00pm AEDT (9:00am CET, 3:00am Mon US East)
Online via Zoom, Rigpa Sydney 158 Australia St, Newtown
5 week block: full $100, concession $50, free for Rigpa subscribers

Register

Join us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book, and learn about their practical implications for living well. Suitable for people of any religion or of none, this course encourages you to reflect on the Buddhist teachings, to see what makes sense to you and to experiment with applying these teachings in your daily life.

The Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of Tibetan Buddhism. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation, to the nature of mind, to karma and rebirth, and to the trials and rewards of the spiritual path. The teachings, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful, connected and fulfilling life.

Sydney and Online  

️ Wednesday evenings, all year, starting 5 February
⏰ 6:30-8:30pm AEDT (8:30am CET, 2:30am Thurs US East)
Online via Zoom, Rigpa Sydney 158 Australia St, Newtown
5 week block: full $100, concession $50, free for Rigpa subscribers

Register

Presenting key Buddhist teachings on the powerful logic of compassion and practical methods for developing a more kind relationship with ourselves, those around us and ultimately all beings.

Our innate capacity for empathy is the source of the very best of human qualities: love, kindness, generosity, warm-heartedness, courage … compassion. Although we are born with a vast capacity to love, we may not know how to do so unconditionally, or how to express that love in practice.

When our heart and mind are filled with love, we find the greatest inner healing, tranquillity and well-being. Modern research shows that with empathy and compassion we can be more fully ourselves, connect more easily with others, improve self worth and reduce self-criticism, and lead healthier lives.

Sydney and Online  

️ Tuesday evenings, all year, starting 4 February
⏰ 7:00-9:00pm AEDT (9:00am CET, 3:00am Mon US East)
Online via Zoom, Rigpa Sydney 158 Australia St, Newtown
5 week block: full $100, concession $50, free for Rigpa subscribers

Register

Join us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book, and learn about their practical implications for living well. Suitable for people of any religion or of none, this course encourages you to reflect on the Buddhist teachings, to see what makes sense to you and to experiment with applying these teachings in your daily life.

The Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of Tibetan Buddhism. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation, to the nature of mind, to karma and rebirth, and to the trials and rewards of the spiritual path. The teachings, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful, connected and fulfilling life.

Sydney and Online  

️ Wednesday evenings, all year, starting 5 February
⏰ 6:30-8:30pm AEDT (8:30am CET, 2:30am Thurs US East)
Online via Zoom, Rigpa Sydney 158 Australia St, Newtown
5 week block: full $100, concession $50, free for Rigpa subscribers

Register

Presenting key Buddhist teachings on the powerful logic of compassion and practical methods for developing a more kind relationship with ourselves, those around us and ultimately all beings.

Our innate capacity for empathy is the source of the very best of human qualities: love, kindness, generosity, warm-heartedness, courage … compassion. Although we are born with a vast capacity to love, we may not know how to do so unconditionally, or how to express that love in practice.

When our heart and mind are filled with love, we find the greatest inner healing, tranquillity and well-being. Modern research shows that with empathy and compassion we can be more fully ourselves, connect more easily with others, improve self worth and reduce self-criticism, and lead healthier lives.

Sydney and Online  

️ Tuesday evenings, all year, starting 4 February
⏰ 7:00-9:00pm AEDT (9:00am CET, 3:00am Mon US East)
Online via Zoom, Rigpa Sydney 158 Australia St, Newtown
5 week block: full $100, concession $50, free for Rigpa subscribers

Register

Join us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book, and learn about their practical implications for living well. Suitable for people of any religion or of none, this course encourages you to reflect on the Buddhist teachings, to see what makes sense to you and to experiment with applying these teachings in your daily life.

The Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of Tibetan Buddhism. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation, to the nature of mind, to karma and rebirth, and to the trials and rewards of the spiritual path. The teachings, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful, connected and fulfilling life.

Sydney and Online  

️ Wednesday evenings, all year, starting 5 February
⏰ 6:30-8:30pm AEDT (8:30am CET, 2:30am Thurs US East)
Online via Zoom, Rigpa Sydney 158 Australia St, Newtown
5 week block: full $100, concession $50, free for Rigpa subscribers

Register

Spend time with your best self on a journey from sadness and anger to peace and joy. The timeless wisdom and meditative insights of the Tibetan Buddhist tradition offer many practical methods to help us heal and thrive as we face the everyday challenges of anxiety, depression, anger, physical pain, loneliness, and burnout.

This series of standalone Saturday afternoon sessions offer an introduction to meditation and practical advice from some of the foremost Tibetan Buddhist teachers of our age. Applying these teachings can help us meet the challenges of these difficult times, heal ourselves, and bring us to the core of our own peace, compassion and wisdom.

Each session includes:

• Video teachings from Tibetan and Western Buddhist masters including Sogyal Rinpoche, Jetsün Khandro Rinpoche, Ringu Tulku Rinpoche, Mingyur Rinpoche, Pema Chödrön and Sharon Salzberg.
• Meditation practice
• Time for contemplation
• Group discussions and Q&A, offering you the opportunity to explore the teachings and practices in an open supportive environment and to connect with a community of practitioners.

Sydney and Online  

️ Saturday afternoons, first Saturday of the month
⏰ 3:00-5:00pm AEDT (5:00am CET,8:00pm Fri US East)
Online via Zoom, Rigpa Sydney 158 Australia St, Newtown
$20, concession $10, free for Rigpa subscribers

1 Feb, 1 Mar, 5 Apr, 3 May, 7 Jun, 5 Jul, 2 Aug, 6 Sep, 1 Nov, 6 Dec
(we take a break in Oct)

Bookings opening soon

Presenting key Buddhist teachings on the powerful logic of compassion and practical methods for developing a more kind relationship with ourselves, those around us and ultimately all beings.

Our innate capacity for empathy is the source of the very best of human qualities: love, kindness, generosity, warm-heartedness, courage … compassion. Although we are born with a vast capacity to love, we may not know how to do so unconditionally, or how to express that love in practice.

When our heart and mind are filled with love, we find the greatest inner healing, tranquillity and well-being. Modern research shows that with empathy and compassion we can be more fully ourselves, connect more easily with others, improve self worth and reduce self-criticism, and lead healthier lives.

Sydney and Online  

️ Tuesday evenings, all year, starting 4 February
⏰ 7:00-9:00pm AEDT (9:00am CET, 3:00am Mon US East)
Online via Zoom, Rigpa Sydney 158 Australia St, Newtown
5 week block: full $100, concession $50, free for Rigpa subscribers

Register

Join us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book, and learn about their practical implications for living well. Suitable for people of any religion or of none, this course encourages you to reflect on the Buddhist teachings, to see what makes sense to you and to experiment with applying these teachings in your daily life.

The Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of Tibetan Buddhism. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation, to the nature of mind, to karma and rebirth, and to the trials and rewards of the spiritual path. The teachings, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful, connected and fulfilling life.

Sydney and Online  

️ Wednesday evenings, all year, starting 5 February
⏰ 6:30-8:30pm AEDT (8:30am CET, 2:30am Thurs US East)
Online via Zoom, Rigpa Sydney 158 Australia St, Newtown
5 week block: full $100, concession $50, free for Rigpa subscribers

Register

Presenting key Buddhist teachings on the powerful logic of compassion and practical methods for developing a more kind relationship with ourselves, those around us and ultimately all beings.

Our innate capacity for empathy is the source of the very best of human qualities: love, kindness, generosity, warm-heartedness, courage … compassion. Although we are born with a vast capacity to love, we may not know how to do so unconditionally, or how to express that love in practice.

When our heart and mind are filled with love, we find the greatest inner healing, tranquillity and well-being. Modern research shows that with empathy and compassion we can be more fully ourselves, connect more easily with others, improve self worth and reduce self-criticism, and lead healthier lives.

Sydney and Online  

️ Tuesday evenings, all year, starting 4 February
⏰ 7:00-9:00pm AEDT (9:00am CET, 3:00am Mon US East)
Online via Zoom, Rigpa Sydney 158 Australia St, Newtown
5 week block: full $100, concession $50, free for Rigpa subscribers

Register

Join us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book, and learn about their practical implications for living well. Suitable for people of any religion or of none, this course encourages you to reflect on the Buddhist teachings, to see what makes sense to you and to experiment with applying these teachings in your daily life.

The Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of Tibetan Buddhism. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation, to the nature of mind, to karma and rebirth, and to the trials and rewards of the spiritual path. The teachings, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful, connected and fulfilling life.

Sydney and Online  

️ Wednesday evenings, all year, starting 5 February
⏰ 6:30-8:30pm AEDT (8:30am CET, 2:30am Thurs US East)
Online via Zoom, Rigpa Sydney 158 Australia St, Newtown
5 week block: full $100, concession $50, free for Rigpa subscribers

Register

Presenting key Buddhist teachings on the powerful logic of compassion and practical methods for developing a more kind relationship with ourselves, those around us and ultimately all beings.

Our innate capacity for empathy is the source of the very best of human qualities: love, kindness, generosity, warm-heartedness, courage … compassion. Although we are born with a vast capacity to love, we may not know how to do so unconditionally, or how to express that love in practice.

When our heart and mind are filled with love, we find the greatest inner healing, tranquillity and well-being. Modern research shows that with empathy and compassion we can be more fully ourselves, connect more easily with others, improve self worth and reduce self-criticism, and lead healthier lives.

Sydney and Online  

️ Tuesday evenings, all year, starting 4 February
⏰ 7:00-9:00pm AEDT (9:00am CET, 3:00am Mon US East)
Online via Zoom, Rigpa Sydney 158 Australia St, Newtown
5 week block: full $100, concession $50, free for Rigpa subscribers

Register

Join us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book, and learn about their practical implications for living well. Suitable for people of any religion or of none, this course encourages you to reflect on the Buddhist teachings, to see what makes sense to you and to experiment with applying these teachings in your daily life.

The Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of Tibetan Buddhism. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation, to the nature of mind, to karma and rebirth, and to the trials and rewards of the spiritual path. The teachings, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful, connected and fulfilling life.

Sydney and Online  

️ Wednesday evenings, all year, starting 5 February
⏰ 6:30-8:30pm AEDT (8:30am CET, 2:30am Thurs US East)
Online via Zoom, Rigpa Sydney 158 Australia St, Newtown
5 week block: full $100, concession $50, free for Rigpa subscribers

Register

Presenting key Buddhist teachings on the powerful logic of compassion and practical methods for developing a more kind relationship with ourselves, those around us and ultimately all beings.

Our innate capacity for empathy is the source of the very best of human qualities: love, kindness, generosity, warm-heartedness, courage … compassion. Although we are born with a vast capacity to love, we may not know how to do so unconditionally, or how to express that love in practice.

When our heart and mind are filled with love, we find the greatest inner healing, tranquillity and well-being. Modern research shows that with empathy and compassion we can be more fully ourselves, connect more easily with others, improve self worth and reduce self-criticism, and lead healthier lives.

Sydney and Online  

️ Tuesday evenings, all year, starting 4 February
⏰ 7:00-9:00pm AEDT (9:00am CET, 3:00am Mon US East)
Online via Zoom, Rigpa Sydney 158 Australia St, Newtown
5 week block: full $100, concession $50, free for Rigpa subscribers

Register

Join us on an experiential journey through The Tibetan Book of Living and Dying. Discover a deep and universal wisdom explored in the major themes of the book, and learn about their practical implications for living well. Suitable for people of any religion or of none, this course encourages you to reflect on the Buddhist teachings, to see what makes sense to you and to experiment with applying these teachings in your daily life.

The Tibetan Book of Living and Dying is widely regarded as one of the most complete and authoritative presentations of Tibetan Buddhism. A manual for life and death and a source of sacred inspiration from the heart of the Tibetan tradition, The Tibetan Book of Living and Dying provides a lucid and inspiring introduction to the practice of meditation, to the nature of mind, to karma and rebirth, and to the trials and rewards of the spiritual path. The teachings, meditation and contemplations from this authentic tradition reveal how each of us can live a more meaningful, connected and fulfilling life.

Sydney and Online  

️ Wednesday evenings, all year, starting 5 February
⏰ 6:30-8:30pm AEDT (8:30am CET, 2:30am Thurs US East)
Online via Zoom, Rigpa Sydney 158 Australia St, Newtown
5 week block: full $100, concession $50, free for Rigpa subscribers

Register