Meditation and Book Presentation

Vidyamala Burch is an inspiring practitioner of Buddhism and example of leading a mindful approach to living well. Its a delight to have her at Bodhi Books & Gifts where she will lead us through a meditation and talk about her work, her approach to pain management and present her recent book: "Living Well With Pain and Illness: the mindful way to free yourself from suffering".

She is the co-founder of the Breathworks organisation, which helps people experiencing chronic pain, illness and stress to manage their condition through meditation, body awareness and creative approaches to living.